The Baby Manual™: Healthy Sleep

$29.99

Teach good habits, reduce night wakings, and get the rest you need!

Description

There is nothing sweeter than a sleeping baby in your arms… until you realize they sleep ONLY if you hold them. As a result:

  • Babies are kept awake for too long,
  • With bedtime that’s too late,
  • And naps that are too short

We will show you how to avoid these common pitfalls and gently teach your baby to fall asleep independently.

 

Running time: 38 minutes

$29.99 – ONLINE STREAMING ONLY (6 MONTHS ACCESS)

1.  Why Important

 

2.  Room Environment

 

3.  Early Bedtime

 

4.  Timing Naps

 

5.  Sleepy Cues

 

6.  Setting Routine

 

7.  Length of Naps

 

8.  Avoid Crutches

 

9.  Night Time

 

10.  Sleep Training

 

11.  “Pick Up/Put Down”

 

12.  “Chair”

 

13.  “Timed Interval”

 

14.  “Cry It Out”

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